Lifeguard Training
Gain the valuable knowledge and skills to become a
lifeguard which could lead to employment. Certifications
include: CPR for the Professional Rescuer, First Aid and
Offered in March, May, July, and September
(24 hour couse)
Cost: $200, includes books.
Special Events
Sprint Triathlon and Biathlon:
(600 yd swim, 10 mile bike,
5K run) held March 23 and September 21, 2013
FKCC Swim Around KeyWest:
12.5 mile open water swim
on June 22, 2013.
USA Sanctioned swimmeets:
held on June 22 and August
31, 2013.
OpenWater Swims:
(800 yard swim, 1 mile and 2 mile
race)- held on June 22 and September 1, 2013.
Fitness Opportunities
In the Public Safety Building at FKCC
(next to the pool)
Aqua Fitness:
Cardio and resistance training
in the water
Mon.-Thurs. 9:00a.m.-10:00a.m. & 5:30p.m.-
6:30p.m., Sat. 12:00p.m.-1:00p.m.
Cost: $7 day, $60 month, $160 for 4 months.
Boot Camp:
A military regime style workout
Tues. & Thurs. 6:00p.m.-7:00p.m.
Instructor: Melanie Bennett
Cost: $120 for 15 weeks, $40 per month or
$7 a day.
Beginning and intermediate classes
Tues. or Thurs. 6:00p.m.-8:00p.m.
Instructor: Hector Carcedo
Cost: $120 for 15 weeks, $7 a day.
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